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SAD light therapy is an all-natural, safe, and convenient way to improve your mental health, regulate sleep, and boost energy. The TheraLite Radiance SAD lamp provides Dr. recommended 10,000 LUX from 10" and at a downward angle. The Seasonal Affective Disorder lamp comes packed with tech, including an alarm clock, wireless charging station, and a USB port. With a compact size, the seasonal depression lamp won't take up a lot of space, making it perfect for tight spaces at home and the office. If you find your energy or wellness decreasing during darker months, try our natural light lamp.
- Provides the Dr. recommended 10,000 LUX. Sun lamps help by mimicking sunlight, which helps boost energy, improve overall wellness, and regulate sleep. Our light box therapy lamp offers the doctor recommended 10,000 LUX from a comfortable sitting distance.
- Safely and effectively relieves ailments that occur during winter months. Sunlight is essential to our well-being, but we don't receive nearly enough during colder months. SAD therapy lamps help relieve common ailments, including seasonal affective disorder, jet lag, insomnia, and work-shift adjustments. Use the seasonal affective disorder lamp for 30 minutes each morning for the best results.
- Doubles as an alarm clock, wireless charger, and USB charging port. The TheraLite Radiance Seasonal Affective Disorder light is feature heavy with a convenient alarm clock, wireless charging station, and USB port. It's the perfect addition to anyone's bedroom, allowing for easy light treatments in the morning.
- Doubles as a desk lamp. The sun lamp for depression features four light settings, making it perfect for light therapy and a desk lamp.
One of our most stylish sun lamps, the TheraLite Halo offers a safe and effective way to boost your energy, regulate sleep, and improve your wellness. Darker winter months pose a problem: not enough sunlight. SAD light therapy is a safe, effective, and proven way to solve this issue. Light box therapy mimics sunlight to give your body the needed effects the sun provides. Our SAD lamp provides the doctor recommended 10,000 LUX from overhead and at a comfortable sitting distance. The natural light lamp comes feature packed with a wireless charging station, and a USB charging port. And with a compact size, the seasonal depression lamp won't take up a large chunk of table space.
- Helps boost energy, improve sleep, and maintain wellness. By just using our Seasonal Affective Disorder lamp for 30 minutes after waking, you'll begin to feel more energized, start sleeping better, and feel an uptick in your mental health. Seasonal Affect Disorder lights help you regain lost sunlight so your body can regain the benefits of sunlight.
- Provides the doctor recommended 10,000 LUX. For SAD light therapy lamps to be effective, they must provide 10,000 LUX from a comfortable sitting distance. The TherLite Halo seasonal depression light provides the recommended LUX from a 12" sitting distance. Its tall build allows it to provide light from a recommended downward direction.
- Doubles as an electronics charger. The 10000 LUX light box features a wireless charging station, and USB port on the back. For light therapy to be effective, sit in front of the sun lamp for 30 minutes after waking each morning.
- Doubles as a desk lamp. Use the light therapy lamp for 30 minutes in the morning and then as a desk lamp for the rest of the day. The natural sunlight lamp is dimmable, making it perfect for all-day use.
SAD light therapy is an all-natural, safe, and convenient way to improve your mental health, regulate sleep, and boost energy. The TheraLite Radiance SAD lamp provides Dr. recommended 10,000 LUX from 10" and at a downward angle. The Seasonal Affective Disorder lamp comes packed with tech, including an alarm clock, wireless charging station, and a USB port. With a compact size, the seasonal depression lamp won't take up a lot of space, making it perfect for tight spaces at home and the office. If you find your energy or wellness decreasing during darker months, try our natural light lamp.
- Provides the Dr. recommended 10,000 LUX. Sun lamps help by mimicking sunlight, which helps boost energy, improve overall wellness, and regulate sleep. Our light box therapy lamp offers the doctor recommended 10,000 LUX from a comfortable sitting distance.
- Safely and effectively relieves ailments that occur during winter months. Sunlight is essential to our well-being, but we don't receive nearly enough during colder months. SAD therapy lamps help relieve common ailments, including seasonal affective disorder, jet lag, insomnia, and work-shift adjustments. Use the seasonal affective disorder lamp for 30 minutes each morning for the best results.
- Doubles as an alarm clock, wireless charger, and USB charging port. The TheraLite Radiance Seasonal Affective Disorder light is feature heavy with a convenient alarm clock, wireless charging station, and USB port. It's the perfect addition to anyone's bedroom, allowing for easy light treatments in the morning.
- Doubles as a desk lamp. The sun lamp for depression features four light settings, making it perfect for light therapy and a desk lamp.
- Angle adjustable for better light therapy benefits. The SAD light therapy lamp is angle adjustable from two points for a custom treatment. For best SAD lamp results, the lamp should be pointing down towards your face.
For more information on the Day-Light Classic, please click here.
- Contemporary design for home or office
- 10,000 LUX of white light for optimal therapy
- Glare-free diffusion screen blocks 99.3% of UV for eye safety and comfort
- 5 year limited warranty
- Provides the maximum recommended 10,000 LUX of glare-free white light
- Safely blocks 99.3% of UV and projects light downward as recommended by experts
- Based on the model used by university researchers around the world
For more information on the Day-Light Sky, please click here.
- 10,000 LUX at 10"
- 99.3% UV-filtered for safety
- Quick-change bulbs for "no tool" maintenance
- Lightweight at 3.25 lbs. for portability
Bright light therapy has been shown to help ease the symptoms of the Winter Blues, jet lag, shift work adjustment and circadian sleep disorders.
- Built-in stand & cover
- Height adjustable
- Portrait or landscape
- 3 angle options
TheraLite Aura has been designed with your needs in mind. Projecting light from above, adjustable angle and multiple light settings makes the TheraLite Aura the perfect companion at home or at the office. UV free LED technology and a comfortable color temperature ensure you experience a safe, comfortable therapeutic light. The adjustable lamphead lets you switch from therapy lamp to desk light with the turn of the knob.
Bright Light Benefits
Daily exposure to bright light helps to maintain your circadian rhythm, boost energy and manage sleeping patterns. Light therapy is also the first line of recommended treatment for the Winter Blues. For many, morning sun exposure is limited by work, school or other commitments, even in the summer. The TheraLite is a bright light therapy lamp designed to fill this gap.
Power: | 120V, 60Hz, 35W |
Size: | 22" x 11.25" x 11.5" / 56cm x 28cm x 29cm |
Lens: | High-impact polycarbonate |
Light Intensity: | 10,000 LUX at 12"/30cm |
Light Source: | 168 LED Bulbs, 3000K, 100% UV Free |
Angles: | Adjustable |
Light Therapy Basics
LUX or the light intensity at a specific distance from the light is the common term used in bright light therapy. The chart below details the average treatment times for the Winter Blues based on your eyes proximity to the lamp.
DISTANCE | TIME |
12"/30cm | 30 minutes |
18"/45cm | 60 minutes |
24"/60cm | 120 minutes |
Symptoms of Overuse
Negative effects are rare with light therapy. However, if you experience increased irritability, excessive energy, and/or any consistent discomfort during or after use, decrease session time or move the light further away. Using the lamp late in the afternoon or in the evening is not advised, as this may disrupt your sleep. It is recommended that you consult your doctor before beginning any bright light regimen.